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Google Keyword Rankings for : what is the difference between backstroke and back crawl
1
Backstroke: Overview and Swimming Technique
https://www.enjoy-swimming.com/backstroke.html
The backstroke, or back crawl, uses alternating and opposite arm movements. As one arm pulls through the water from an overhead position to ...
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https://www.enjoy-swimming.com/backstroke.html
The backstroke, or back crawl, uses alternating and opposite arm movements. As one arm pulls through the water from an overhead position to ...
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2
Learn 8 Different Swimming Styles, Strokes, & Techniques
https://swimjim.com/blog/8-different-swimming-styles-strokes/
The backstroke requires similar movements to the front crawl, but it is done, as the name suggests, on your back.
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https://swimjim.com/blog/8-different-swimming-styles-strokes/
The backstroke requires similar movements to the front crawl, but it is done, as the name suggests, on your back.
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3
The 4 Swimming Styles You Need To Know
https://adelaideaquaticcentre.com.au/blog/the-4-swimming-styles-you-need-to-know/
The backstroke is the opposite of the front crawl. It is the same set of movements, but on your back. It is a useful stroke for safety, as it keeps your head ...
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https://adelaideaquaticcentre.com.au/blog/the-4-swimming-styles-you-need-to-know/
The backstroke is the opposite of the front crawl. It is the same set of movements, but on your back. It is a useful stroke for safety, as it keeps your head ...
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4
What Is Back Crawl In Swimming? - Metro League
https://www.metroleague.org/what-is-back-crawl-in-swimming/
Backstroke is one of the four competitive swimming strokes. It's also known as the back crawl because it involves crawling on your hands and knees. The ...
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https://www.metroleague.org/what-is-back-crawl-in-swimming/
Backstroke is one of the four competitive swimming strokes. It's also known as the back crawl because it involves crawling on your hands and knees. The ...
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5
Comparing and Contrasting: The Four Main Swimming Strokes
https://www.swimmingworldmagazine.com/news/comparing-and-contrasting-the-four-main-swimming-strokes/
Longer recovery time between cycles; Swimmer always at the back of the lane on best-stroke sets can use their sharp, piercing kick to signal ...
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https://www.swimmingworldmagazine.com/news/comparing-and-contrasting-the-four-main-swimming-strokes/
Longer recovery time between cycles; Swimmer always at the back of the lane on best-stroke sets can use their sharp, piercing kick to signal ...
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6
Types of Swimming Strokes That You Can Master Easily
https://www.swim-teach.com/types-of-swimming-strokes.html
Front crawl and backstroke can be referred to as alternating strokes. This is due to the alternating action of the arms and legs. One arm pulls through the ...
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https://www.swim-teach.com/types-of-swimming-strokes.html
Front crawl and backstroke can be referred to as alternating strokes. This is due to the alternating action of the arms and legs. One arm pulls through the ...
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7
Backstroke - Wikipedia
https://en.wikipedia.org/wiki/Backstroke
Elementary backstroke: Both arms move synchronized (They begin out like an airplane, then go beside the body like a soldier then they run up the sides and back ...
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https://en.wikipedia.org/wiki/Backstroke
Elementary backstroke: Both arms move synchronized (They begin out like an airplane, then go beside the body like a soldier then they run up the sides and back ...
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8
An Overview of Popular Swimming Strokes - Into the Swim Inc.
http://intotheswim.com/swim-blog/an-overview-of-popular-swimming-strokes/
The backstroke is unique because it's the only stroke done on the back. It's the third-fastest competitive swimming stroke – faster than the breaststroke ...
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http://intotheswim.com/swim-blog/an-overview-of-popular-swimming-strokes/
The backstroke is unique because it's the only stroke done on the back. It's the third-fastest competitive swimming stroke – faster than the breaststroke ...
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9
The Backstroke: Everything You Ever Wanted to Know
https://www.yourswimlog.com/backstroke/
The backstroke is similar to the freestyle (or front crawl), in that the arm pulling motion alternates, and there is a flutter kick (albeit inverted) to aid in ...
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https://www.yourswimlog.com/backstroke/
The backstroke is similar to the freestyle (or front crawl), in that the arm pulling motion alternates, and there is a flutter kick (albeit inverted) to aid in ...
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10
3. Fundamentals – Freestyle & Backstroke – Ch.1 – Swimming
https://open.online.uga.edu/swimming/chapter/fundamentals-of-strokes/
The freestyle stroke, also known as the front crawl, is the fastest of the swimming strokes that employs alternating arm movements. Swimming this stroke ...
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https://open.online.uga.edu/swimming/chapter/fundamentals-of-strokes/
The freestyle stroke, also known as the front crawl, is the fastest of the swimming strokes that employs alternating arm movements. Swimming this stroke ...
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11
Differences Between Elementary Backstroke & Breaststroke
https://livehealthy.chron.com/differences-between-elementary-backstroke-breaststroke-8606.html
Both elementary backstroke and breaststroke use a symmetrical catch, sweep and recovery-hand movement, but in the breaststroke all arm movements are in front of ...
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https://livehealthy.chron.com/differences-between-elementary-backstroke-breaststroke-8606.html
Both elementary backstroke and breaststroke use a symmetrical catch, sweep and recovery-hand movement, but in the breaststroke all arm movements are in front of ...
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12
Is there a difference between front crawl and freestyle?
https://www.220triathlon.com/training/swim-training/is-there-a-difference-between-front-crawl-and-freestyle/
Theoretically you could do backstroke, but not in a triathlon or a medley where you have already swam backstroke. Advertisement. When did people ...
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https://www.220triathlon.com/training/swim-training/is-there-a-difference-between-front-crawl-and-freestyle/
Theoretically you could do backstroke, but not in a triathlon or a medley where you have already swam backstroke. Advertisement. When did people ...
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13
How to Swim a Faster Backstroke, by Understanding Freestyle
https://www.a3performance.com/blogs/a3-performance/how-to-swim-a-faster-backstroke-understanding-freestyle
The more plantar flexibility you have, the faster your kick will be—in both of these strokes. One main difference with the kick in freestyle and ...
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https://www.a3performance.com/blogs/a3-performance/how-to-swim-a-faster-backstroke-understanding-freestyle
The more plantar flexibility you have, the faster your kick will be—in both of these strokes. One main difference with the kick in freestyle and ...
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14
Why is the Backstroke Kick DIFFERENT than the Freestyle Kick?
https://rittersp.com/technique/why-is-the-backstroke-kick-different-than-the-freestyle-kick
Welcome back to Part II of our series on Backstroke kicking. In today's post, my goal is to teach you the 3 FUNDAMENTAL DIFFERENCES between ...
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https://rittersp.com/technique/why-is-the-backstroke-kick-different-than-the-freestyle-kick
Welcome back to Part II of our series on Backstroke kicking. In today's post, my goal is to teach you the 3 FUNDAMENTAL DIFFERENCES between ...
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15
Swimming strokes: a comparison - Nuffield Health
https://www.nuffieldhealth.com/article/swimming-strokes-a-comparison
Backstroke is the only of the four strokes that doesn't have a poolside jump start. Swim speed is similar to butterfly, but the lack of jump ...
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https://www.nuffieldhealth.com/article/swimming-strokes-a-comparison
Backstroke is the only of the four strokes that doesn't have a poolside jump start. Swim speed is similar to butterfly, but the lack of jump ...
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16
5 Types of Swimming Styles | Benefits | How to Learn - KreedOn
https://www.kreedon.com/5-types-of-swimming/?amp
The head is in a neutral position facing up. It is very similar to the Front Crawl type except for one major difference: the back faces down.
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https://www.kreedon.com/5-types-of-swimming/?amp
The head is in a neutral position facing up. It is very similar to the Front Crawl type except for one major difference: the back faces down.
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17
Various Types of Swimming Strokes and Styles
https://www.swimrightacademy.com/various-types-of-swimming-strokes-and-styles/
Freestyle. Also known as the front crawl, this is the classic swimming posture. · Backstroke. Lie on your back and flutter your legs while ...
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https://www.swimrightacademy.com/various-types-of-swimming-strokes-and-styles/
Freestyle. Also known as the front crawl, this is the classic swimming posture. · Backstroke. Lie on your back and flutter your legs while ...
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18
swimming - Strokes - Encyclopedia Britannica
https://www.britannica.com/sports/swimming-sport/Strokes
The sidestroke was supplanted in competitive swimming by the crawl (see below) ... a strong flutter kick with a steady head while performing the backstroke.
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https://www.britannica.com/sports/swimming-sport/Strokes
The sidestroke was supplanted in competitive swimming by the crawl (see below) ... a strong flutter kick with a steady head while performing the backstroke.
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19
Body roll amplitude and timing in backstroke swimming and ...
https://www.nature.com/articles/s41598-020-80711-5
Due to the difference in the limb motion pattern, each group of ... 1.29 s in short course 100 m freestyle and back crawl, respectively).
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https://www.nature.com/articles/s41598-020-80711-5
Due to the difference in the limb motion pattern, each group of ... 1.29 s in short course 100 m freestyle and back crawl, respectively).
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20
Basic Swimming Strokes - Troop Leader Resources
https://troopleader.scouting.org/basic-swimming-strokes/
The front crawl has three parts: the flutter kick, the rotating arm stroke, ... To move into the power phase, bring both legs back together with a forceful ...
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https://troopleader.scouting.org/basic-swimming-strokes/
The front crawl has three parts: the flutter kick, the rotating arm stroke, ... To move into the power phase, bring both legs back together with a forceful ...
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21
Improving Your Backstroke Technique - Swimming.org
https://www.swimming.org/masters/improving-your-backstroke-technique/
The water level should cover your ears and your eyes should look up and back. Like in front crawl, generate momentum by rotating your shoulders ...
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https://www.swimming.org/masters/improving-your-backstroke-technique/
The water level should cover your ears and your eyes should look up and back. Like in front crawl, generate momentum by rotating your shoulders ...
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22
Which Swimming Stroke Gives You the Hardest Workout?
https://soulcap.com/blogs/editorial/which-swimming-stroke-gives-you-the-hardest-workout
So to keep things simple, we've looked at the four main strokes you'll use when you swim – and how they compare when it comes to a full hour ...
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https://soulcap.com/blogs/editorial/which-swimming-stroke-gives-you-the-hardest-workout
So to keep things simple, we've looked at the four main strokes you'll use when you swim – and how they compare when it comes to a full hour ...
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23
Different Types of Swimming Strokes, Styles & Names
https://aquaticglee.com/types-swimming-strokes-styles-names/
The backstroke is simply the freestyle but on your back. The movements are exactly the same but you'll be doing so while on your back. It's a great exercise ...
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https://aquaticglee.com/types-swimming-strokes-styles-names/
The backstroke is simply the freestyle but on your back. The movements are exactly the same but you'll be doing so while on your back. It's a great exercise ...
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24
The similarities and positive transfer between front and back ...
https://us.humankinetics.com/blogs/excerpt/the-similarities-and-positive-transfer-between-front-and-back-stroke
Whilst it is an oversimplification to state that front crawl is backstroke turned over, this statement can immediately help swimming teachers to envisage how ...
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https://us.humankinetics.com/blogs/excerpt/the-similarities-and-positive-transfer-between-front-and-back-stroke
Whilst it is an oversimplification to state that front crawl is backstroke turned over, this statement can immediately help swimming teachers to envisage how ...
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25
Front Crawl Is More Efficient and Has Smaller Active ... - PubMed
https://pubmed.ncbi.nlm.nih.gov/33072727/
Front Crawl Is More Efficient and Has Smaller Active Drag Than Backstroke Swimming: Kinematic and Kinetic Comparison Between the Two Techniques ...
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https://pubmed.ncbi.nlm.nih.gov/33072727/
Front Crawl Is More Efficient and Has Smaller Active Drag Than Backstroke Swimming: Kinematic and Kinetic Comparison Between the Two Techniques ...
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26
Back crawl definition and meaning | Collins English Dictionary
https://www.collinsdictionary.com/us/dictionary/english/back-crawl
Back crawl definition: a stroke performed on the back, using backward circular strokes of ... another name for backstroke (sense 1) ... Compare handstroke.
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https://www.collinsdictionary.com/us/dictionary/english/back-crawl
Back crawl definition: a stroke performed on the back, using backward circular strokes of ... another name for backstroke (sense 1) ... Compare handstroke.
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27
Backstroke: the Upside-Down, Backwards Front Crawl
https://www.natural-swimmer.com/backstroke.html
Among the competitive swimming strokes, the backstroke is probably one of the more unique, in the form of your body position. It is also known as the back ...
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https://www.natural-swimmer.com/backstroke.html
Among the competitive swimming strokes, the backstroke is probably one of the more unique, in the form of your body position. It is also known as the back ...
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28
The Pros and Cons of Popular Swimming Strokes
https://www.heaterreader.com/the-pool-life-blog/the-pros-and-cons-of-popular-swimming-strokes
Also, when doing the breast stroke, your leg and arm movements are relatively ... The backstroke, as its name suggest, is done on your back.
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https://www.heaterreader.com/the-pool-life-blog/the-pros-and-cons-of-popular-swimming-strokes
Also, when doing the breast stroke, your leg and arm movements are relatively ... The backstroke, as its name suggest, is done on your back.
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29
Swim Strokes - Cal Poly Pomona
https://elearning.cpp.edu/learning-objects/swim-strokes/
Categorize, compare, recognize, and contrast between Resting Swim Strokes and ... Front Crawl (aka freestyle or free); Back Crawl (aka backstroke or back) ...
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https://elearning.cpp.edu/learning-objects/swim-strokes/
Categorize, compare, recognize, and contrast between Resting Swim Strokes and ... Front Crawl (aka freestyle or free); Back Crawl (aka backstroke or back) ...
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30
Differences in the rotational effect of buoyancy and trunk ...
https://www.tandfonline.com/doi/full/10.1080/14763141.2021.1921835
Since swimmers move their left and right upper limb back and forth alternatively in front crawl and backstroke, a similar CM shift pattern along ...
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https://www.tandfonline.com/doi/full/10.1080/14763141.2021.1921835
Since swimmers move their left and right upper limb back and forth alternatively in front crawl and backstroke, a similar CM shift pattern along ...
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31
All Different Types of Swimming Strokes - Big Blue Swim School
https://bigblueswimschool.com/blog/different-types-of-swim-strokes/
1. Freestyle. Also known as the front crawl, freestyle is the fastest and most efficient competitive swimming stroke. · 2. Backstroke. The ...
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https://bigblueswimschool.com/blog/different-types-of-swim-strokes/
1. Freestyle. Also known as the front crawl, freestyle is the fastest and most efficient competitive swimming stroke. · 2. Backstroke. The ...
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32
How to improve your swim stroke - Runner's World
https://www.runnersworld.com/uk/training/triathlon/a40611592/swimming-strokes/
It might seem like a gentler stroke in comparison with front crawl ... back and even clear your goggles, all while still moving in the right ...
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https://www.runnersworld.com/uk/training/triathlon/a40611592/swimming-strokes/
It might seem like a gentler stroke in comparison with front crawl ... back and even clear your goggles, all while still moving in the right ...
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33
Swimming Study Guide
http://www.vigoco.k12.in.us/~wesths/academics/pestudy-swimming.htm
SWIMMING STUDY GUIDE. Click for shortcut to specific stroke. AMERICAN (FRONT) CRAWL. BACK CRAWL. BREAST-STROKE. BUTTERFLY. ELEMENTARY BACKSTROKE. SIDESTROKE ...
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http://www.vigoco.k12.in.us/~wesths/academics/pestudy-swimming.htm
SWIMMING STUDY GUIDE. Click for shortcut to specific stroke. AMERICAN (FRONT) CRAWL. BACK CRAWL. BREAST-STROKE. BUTTERFLY. ELEMENTARY BACKSTROKE. SIDESTROKE ...
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34
Competing or not, backstroke can be easier, more relaxing
https://www.blufftonsun.com/competing-or-not-backstroke-can-be-easier-more-relaxing/
That backstroke (Back Crawl) uses glide positions on either side, one arm up with the other hand at the thigh, thus swimming not so much on ...
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https://www.blufftonsun.com/competing-or-not-backstroke-can-be-easier-more-relaxing/
That backstroke (Back Crawl) uses glide positions on either side, one arm up with the other hand at the thigh, thus swimming not so much on ...
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35
What Are the 6 Basic Strokes of Swimming? - San Diego Pools
https://www.sandiegopools.com/basic-strokes-used-in-swimming/
Because it's done while on your back, the backstroke, or back crawl, is a faster stroke that gives you some speed as you swim.
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https://www.sandiegopools.com/basic-strokes-used-in-swimming/
Because it's done while on your back, the backstroke, or back crawl, is a faster stroke that gives you some speed as you swim.
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36
Swimming Strokes Explained - Swimovate USA
https://swimovateusa.com/blogs/news/13483273-swimming-strokes-explained
The backstroke is one of the most well-known swimming strokes. Also referred to as the “racing backstroke”, the backstroke is done by swimming ...
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https://swimovateusa.com/blogs/news/13483273-swimming-strokes-explained
The backstroke is one of the most well-known swimming strokes. Also referred to as the “racing backstroke”, the backstroke is done by swimming ...
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37
Is there a difference between front crawl freestyle and ... - Reddit
https://www.reddit.com/r/Swimming/comments/3e4sr5/is_there_a_difference_between_front_crawl/
The Freestyle (front crawl) and Backstroke kicks are extremely ... Now for the differences between the flutter kick on your front and back:.
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https://www.reddit.com/r/Swimming/comments/3e4sr5/is_there_a_difference_between_front_crawl/
The Freestyle (front crawl) and Backstroke kicks are extremely ... Now for the differences between the flutter kick on your front and back:.
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38
Front Crawl Is More Efficient and Has Smaller Active Drag ...
https://www.frontiersin.org/articles/10.3389/fbioe.2020.570657/full
During the period between hand entry and the beginning of the backward movement of the hand relative to the external reference frame (entry ...
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https://www.frontiersin.org/articles/10.3389/fbioe.2020.570657/full
During the period between hand entry and the beginning of the backward movement of the hand relative to the external reference frame (entry ...
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39
Swimming Strokes: Four Essential Styles | Polar Blog
https://www.polar.com/blog/swimming-strokes/
Also known as front crawl, freestyle is the most well-known of all ... If your face is in the water, this moment as you pull your arms back ...
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https://www.polar.com/blog/swimming-strokes/
Also known as front crawl, freestyle is the most well-known of all ... If your face is in the water, this moment as you pull your arms back ...
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40
Swimming101: Check Out SwimSwam's Swimming Dictionary
https://swimswam.com/swimming101-check-out-swimswams-swimming-dictionary/
Backstroke – The second of the four strokes traditionally taught to young swimmers, sometimes called “back-crawl”.
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https://swimswam.com/swimming101-check-out-swimswams-swimming-dictionary/
Backstroke – The second of the four strokes traditionally taught to young swimmers, sometimes called “back-crawl”.
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41
Beginner's Guide to the Different Swimming Strokes - Shape
https://www.shape.com/fitness/cardio/different-swimming-strokes
Essentially the upside-down counterpart to freestyle, backstroke is another easy swimming stroke to master that's popular among swimmers of ...
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https://www.shape.com/fitness/cardio/different-swimming-strokes
Essentially the upside-down counterpart to freestyle, backstroke is another easy swimming stroke to master that's popular among swimmers of ...
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42
Front crawl vs Breaststroke | Health & wellbeing - The Guardian
https://www.theguardian.com/lifeandstyle/2008/jun/14/healthandwellbeing.lisabuckingham
It's a fast way to a taut, toned upper body. 5 stars. Breaststroke: Uses similar muscles, but the trapezius muscles in the back and the chest ...
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https://www.theguardian.com/lifeandstyle/2008/jun/14/healthandwellbeing.lisabuckingham
It's a fast way to a taut, toned upper body. 5 stars. Breaststroke: Uses similar muscles, but the trapezius muscles in the back and the chest ...
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43
Swim Requirements - Town of Dartmouth
https://www.town.dartmouth.ma.us/recreation-division/files/swim-level-descriptions
Crawl Stroke (15 Yards) – arms must come out of the water, face does not have to be in the water, kick continuously. 3. Combined Stroke on Back (backstroke) ...
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https://www.town.dartmouth.ma.us/recreation-division/files/swim-level-descriptions
Crawl Stroke (15 Yards) – arms must come out of the water, face does not have to be in the water, kick continuously. 3. Combined Stroke on Back (backstroke) ...
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44
What is the difference between various freestyle swimming ...
https://www.quora.com/What-is-the-difference-between-various-freestyle-swimming-pull-techniques
So, the straight arm pull will induce an undulating movement in the water. ... Freestyle and backstroke use back and stomach muscles for stability while ...
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https://www.quora.com/What-is-the-difference-between-various-freestyle-swimming-pull-techniques
So, the straight arm pull will induce an undulating movement in the water. ... Freestyle and backstroke use back and stomach muscles for stability while ...
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45
definition of Back crawl by The Free Dictionary
https://www.thefreedictionary.com/Back+crawl
back•stroke · 1. a backhanded stroke. · 2. a swimming stroke performed in a supine position. · 3. a stroke in return. v.i. · 4. to swim the backstroke.
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https://www.thefreedictionary.com/Back+crawl
back•stroke · 1. a backhanded stroke. · 2. a swimming stroke performed in a supine position. · 3. a stroke in return. v.i. · 4. to swim the backstroke.
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46
Learn 8 different swimming strokes and styles
https://ninjashark.com.au/blogs/topic/learn-8-different-swimming-strokes-and-styles
For backstroke you use similar movements to freestyle, but while laying on your back. This stroke is often recommended by doctors for ...
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https://ninjashark.com.au/blogs/topic/learn-8-different-swimming-strokes-and-styles
For backstroke you use similar movements to freestyle, but while laying on your back. This stroke is often recommended by doctors for ...
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47
How to Swim Backstroke: 9 Steps (with Pictures) - wikiHow
https://www.wikihow.com/Swim-Backstroke
› ... › Swimming Strokes
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https://www.wikihow.com/Swim-Backstroke
› ... › Swimming Strokes
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48
How To Swim Backstroke With Perfect Technique - MySwimPro
https://blog.myswimpro.com/2020/10/07/how-to-swim-backstroke-with-perfect-technique/
Proper body position involves keeping your head and your hips in alignment, and as high in the water as possible. In backstroke, strive to keep ...
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https://blog.myswimpro.com/2020/10/07/how-to-swim-backstroke-with-perfect-technique/
Proper body position involves keeping your head and your hips in alignment, and as high in the water as possible. In backstroke, strive to keep ...
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49
backstroke - Wiktionary
https://en.wiktionary.org/wiki/backstroke
NounEdit · A backhanded stroke or blow. quotations ▽ · (swimming) A stroke swum lying on one's back, while rotating both arms through the water as to propel the ...
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https://en.wiktionary.org/wiki/backstroke
NounEdit · A backhanded stroke or blow. quotations ▽ · (swimming) A stroke swum lying on one's back, while rotating both arms through the water as to propel the ...
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50
The History & Mechanics of Freestyle Swimming
https://blog.tritonwear.com/the-history-of-freestyle-swimming
“The Front Crawl”, otherwise modernly known as “Freestyle” dates back to 2000 ... the ability to choose and differentiate between different speed levels.
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https://blog.tritonwear.com/the-history-of-freestyle-swimming
“The Front Crawl”, otherwise modernly known as “Freestyle” dates back to 2000 ... the ability to choose and differentiate between different speed levels.
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51
Learn Swimming Strokes: Backstroke - Elite Sports Clubs
https://eliteclubs.com/learn-swimming-strokes-backstroke/
Backstroke uses a lot more of your latissimus dorsi, which is the muscle that stretches across your back, in addition to your glutes, quadriceps, and hamstrings ...
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https://eliteclubs.com/learn-swimming-strokes-backstroke/
Backstroke uses a lot more of your latissimus dorsi, which is the muscle that stretches across your back, in addition to your glutes, quadriceps, and hamstrings ...
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52
Swimming Strokes and Swimming Styles Explained
https://www.sport-fitness-advisor.com/swimming-strokes.html
Backstroke was born in the 20th century and is one of the four strokes swum in competitive events. It is a long-axis stroke similar to that of freestyle and ...
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https://www.sport-fitness-advisor.com/swimming-strokes.html
Backstroke was born in the 20th century and is one of the four strokes swum in competitive events. It is a long-axis stroke similar to that of freestyle and ...
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53
Swimming 101: The Four Strokes | NBC Olympics
https://www.nbcolympics.com/news/swimming-101-four-strokes
The backstroke, like the front crawl, combines an alternating motion of the arms with a flutter kick, but is done with the face and chest ...
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https://www.nbcolympics.com/news/swimming-101-four-strokes
The backstroke, like the front crawl, combines an alternating motion of the arms with a flutter kick, but is done with the face and chest ...
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54
Spice up your stroke pt.1 - Front Crawl & Backstroke edition
https://www.auraleisure.ie/spice-up-your-stroke-front-crawl-backstroke-edition/
Don't start pulling back as soon as your hand is in the water, reach forward under the water before you start bringing your hand back to the body.
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https://www.auraleisure.ie/spice-up-your-stroke-front-crawl-backstroke-edition/
Don't start pulling back as soon as your hand is in the water, reach forward under the water before you start bringing your hand back to the body.
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55
(PDF) Body roll amplitude and timing in backstroke swimming ...
https://www.researchgate.net/publication/348408728_Body_roll_amplitude_and_timing_in_backstroke_swimming_and_their_differences_from_front_crawl_at_the_same_swimming_intensities
Purpose The purpose of this study was to determine kinematic and energetic differences between front crawl and backstroke performed at the same ...
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https://www.researchgate.net/publication/348408728_Body_roll_amplitude_and_timing_in_backstroke_swimming_and_their_differences_from_front_crawl_at_the_same_swimming_intensities
Purpose The purpose of this study was to determine kinematic and energetic differences between front crawl and backstroke performed at the same ...
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56
Backstroke Start Technique: A Beginner's Guide
https://blog.arenaswim.com/en/training-technique/presenting-the-backstroke-start/
The backstroke may not be the most physically demanding of strokes, but it does stand out in a league of its own. It is the only Olympic stroke ...
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https://blog.arenaswim.com/en/training-technique/presenting-the-backstroke-start/
The backstroke may not be the most physically demanding of strokes, but it does stand out in a league of its own. It is the only Olympic stroke ...
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57
Freestyle vs backstroke for lower back pain
https://swim-west.com/freestyle-vs-backstroke-for-lower-back-pain/
So I will start with saying that freestyle / crawl we swim when we look down, we can see where we swim and ... Let's talk about the differences in the body.
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https://swim-west.com/freestyle-vs-backstroke-for-lower-back-pain/
So I will start with saying that freestyle / crawl we swim when we look down, we can see where we swim and ... Let's talk about the differences in the body.
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58
Backstroke Basics - Breakwater Sports
https://www.breakwatersportstraining.com/mastery/backstroke%20basics.html
It helps you to learn correct body position because for both strokes you need to maintain your front-to-back balance at the surface. For many people, backstroke ...
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https://www.breakwatersportstraining.com/mastery/backstroke%20basics.html
It helps you to learn correct body position because for both strokes you need to maintain your front-to-back balance at the surface. For many people, backstroke ...
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59
How do you swim freestyle or front crawl? - ActiveSG
https://www.myactivesg.com/sports/swimming/training-method/swimming-for-beginners/how-to-swim-front-crawl
Both hands should alternate between these two movements and be moving simultaneously. swimming freestyle arm movement. Step 3: Breathing Technique. Choosing a ...
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https://www.myactivesg.com/sports/swimming/training-method/swimming-for-beginners/how-to-swim-front-crawl
Both hands should alternate between these two movements and be moving simultaneously. swimming freestyle arm movement. Step 3: Breathing Technique. Choosing a ...
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60
The Art of Swimming :: Competitive Strokes - andrew.cmu.ed
https://www.andrew.cmu.edu/user/danielng/a2danielng/strokes.html
The backstroke, also known as the back crawl, is generally the stroke taught after freestyle. It is most well known as the opposite of freestyle, ...
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https://www.andrew.cmu.edu/user/danielng/a2danielng/strokes.html
The backstroke, also known as the back crawl, is generally the stroke taught after freestyle. It is most well known as the opposite of freestyle, ...
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61
Breaking Down the Backstroke Technique
https://protips.dickssportinggoods.com/sports-and-activities/water-sports/breaking-down-the-backstroke-technique
The kick used in backstroke is very similar to the flutter kick seen in freestyle. The same principles will be used, despite being on your back. The kick should ...
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https://protips.dickssportinggoods.com/sports-and-activities/water-sports/breaking-down-the-backstroke-technique
The kick used in backstroke is very similar to the flutter kick seen in freestyle. The same principles will be used, despite being on your back. The kick should ...
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62
Carlile Coaches' Forum - COACHING SCIENCE ABSTRACTS
https://coachsci.sdsu.edu/swim/ccf/ccf0502.htm
That means as one arm in crawl/back stroke ceases to accelerate or maintain the swimmer's momentum it is in the swimmer's best interests to have the other arm ...
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https://coachsci.sdsu.edu/swim/ccf/ccf0502.htm
That means as one arm in crawl/back stroke ceases to accelerate or maintain the swimmer's momentum it is in the swimmer's best interests to have the other arm ...
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63
Glossary of Swimming Terms — Out To Swim
https://www.outtoswim.org/glossary-of-swimming-terms
BC - Backcrawl or Backstroke or Back; BPM - Beats Per Minute (Heart Rate) ... Dive Start - Diving entry from the blocks in the deep end (usually either a ...
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https://www.outtoswim.org/glossary-of-swimming-terms
BC - Backcrawl or Backstroke or Back; BPM - Beats Per Minute (Heart Rate) ... Dive Start - Diving entry from the blocks in the deep end (usually either a ...
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64
Swimming Strokes: Pros and Cons to Each Style
https://www.underwateraudio.com/blogs/swimming-and-fitness-blog/swimming-strokes-pros-cons-style
Pros: The backstroke is another great stroke for beginners. It doesn't have a lot of different movements so it's easy to maintain your form and it's easy to ...
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https://www.underwateraudio.com/blogs/swimming-and-fitness-blog/swimming-strokes-pros-cons-style
Pros: The backstroke is another great stroke for beginners. It doesn't have a lot of different movements so it's easy to maintain your form and it's easy to ...
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65
Learn Various Swimming Strokes And Styles - Decathlon Blog
https://blog.decathlon.in/articles/types-of-swimming-strokes-and-styles
Backstroke, also known as Back Crawl, is the polar opposite of Front Crawl (Freestyle). Harry Hebner popularised the backstroke. In the 1990 ...
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https://blog.decathlon.in/articles/types-of-swimming-strokes-and-styles
Backstroke, also known as Back Crawl, is the polar opposite of Front Crawl (Freestyle). Harry Hebner popularised the backstroke. In the 1990 ...
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66
Part II: Why is the Backstroke Kick DIFFERENT than the ...
https://swimlikeafish.org/why-is-the-backstroke-kick-different-than-the-freestyle-kick
Welcome back to Part II of our series on Backstroke kicking. In today's post, my goal is to teach you the 3 FUNDAMENTAL DIFFERENCES between ...
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https://swimlikeafish.org/why-is-the-backstroke-kick-different-than-the-freestyle-kick
Welcome back to Part II of our series on Backstroke kicking. In today's post, my goal is to teach you the 3 FUNDAMENTAL DIFFERENCES between ...
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67
Rebecca Adlington's 6 swim tips for backstroke brilliance
https://www.redbull.com/gb-en/how-to-swim-backstroke-technique-tips-pro-swimmer
As the only swimming stroke entirely on the back, any swimmer performing backstroke has to rely on body awareness, timing, spatial awareness ...
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https://www.redbull.com/gb-en/how-to-swim-backstroke-technique-tips-pro-swimmer
As the only swimming stroke entirely on the back, any swimmer performing backstroke has to rely on body awareness, timing, spatial awareness ...
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68
Biomechanics of Competitive Swimming Strokes - IntechOpen
https://www.intechopen.com/chapters/19665
The relationships between swimming velocity with stroke frequency and stroke ... crawl and Backstroke techniques, gliding in supine and back positions to ...
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https://www.intechopen.com/chapters/19665
The relationships between swimming velocity with stroke frequency and stroke ... crawl and Backstroke techniques, gliding in supine and back positions to ...
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69
What Causes the Body to Roll in Front-Crawl Swimming?
https://www.semanticscholar.org/paper/What-Causes-the-Body-to-Roll-in-Front-Crawl-Yanai/bcbcc536c1c9132b54a4257c6be5c372f4149d15
Body roll amplitude and timing of its peak in backstroke and compared them with ... Shoulder and hip roll differences between breathing and ...
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https://www.semanticscholar.org/paper/What-Causes-the-Body-to-Roll-in-Front-Crawl-Yanai/bcbcc536c1c9132b54a4257c6be5c372f4149d15
Body roll amplitude and timing of its peak in backstroke and compared them with ... Shoulder and hip roll differences between breathing and ...
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70
What's the best swim stroke for burning calories? - Live Science
https://www.livescience.com/whats-the-best-swim-stroke-for-burning-calories
Man doing butterfly swimming stroke in the pool, the best swim stroke ... Breaststroke, front crawl, back crawl and butterfly all have their ...
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https://www.livescience.com/whats-the-best-swim-stroke-for-burning-calories
Man doing butterfly swimming stroke in the pool, the best swim stroke ... Breaststroke, front crawl, back crawl and butterfly all have their ...
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71
Swim Classification Tests
https://www.ncacbsa.org/wp-content/uploads/2018/04/bsa_swim_classification_test.pdf
including the back crawl, are allowed in any combination; ... with the elementary backstroke. ... event should know the difference between those classi-.
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https://www.ncacbsa.org/wp-content/uploads/2018/04/bsa_swim_classification_test.pdf
including the back crawl, are allowed in any combination; ... with the elementary backstroke. ... event should know the difference between those classi-.
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72
The Essential Elements of Backstroke - Gold Class Swimming
https://www.goldclassswimming.com/the-essential-elements-of-backstroke/
The head should be laid back in the water so the eyes look upward toward the roof or ... swimmers and parents go to Backstroke Stroke Model.
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https://www.goldclassswimming.com/the-essential-elements-of-backstroke/
The head should be laid back in the water so the eyes look upward toward the roof or ... swimmers and parents go to Backstroke Stroke Model.
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73
The Benefits of Learning Different Swimming Strokes
https://texasswimacademy.com/the-benefits-of-learning-different-swimming-strokes/
It's not always fun and exciting to stick to the same swim stroke. ... backs and do a backstroke, which provides them with a chance to relax and recover.
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https://texasswimacademy.com/the-benefits-of-learning-different-swimming-strokes/
It's not always fun and exciting to stick to the same swim stroke. ... backs and do a backstroke, which provides them with a chance to relax and recover.
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74
Swimming Rules and Regulations - Nord Anglia Education
https://www.nordangliaeducation.com/nais-pudong/news/2022/01/01/swimming-rules-and-regulations
BACKSTROKE: At the signal for starting and after turning the swimmer shall push off and swim upon his/her back throughout the race except ...
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https://www.nordangliaeducation.com/nais-pudong/news/2022/01/01/swimming-rules-and-regulations
BACKSTROKE: At the signal for starting and after turning the swimmer shall push off and swim upon his/her back throughout the race except ...
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75
Say Goodbye To A Crooked Backstroke In 3 Easy Steps
https://www.swimschoolaustin.com/say-goodbye-to-a-crooked-backstroke-in-3-easy-steps
Unlike other swimming strokes where you can look ahead while swimming, backstroke requires swimmers to be on their backs. Ensuring you are ...
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https://www.swimschoolaustin.com/say-goodbye-to-a-crooked-backstroke-in-3-easy-steps
Unlike other swimming strokes where you can look ahead while swimming, backstroke requires swimmers to be on their backs. Ensuring you are ...
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76
7 Health Benefits of Swimming on Your Back
https://www.bodyandhealthcreation.com.au/7-health-benefits-of-swimming-on-your-back/
The backstroke provides you with a whole-body workout that's especially beneficial to the latissimus dorsi muscle (also known as the “lats”) in ...
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https://www.bodyandhealthcreation.com.au/7-health-benefits-of-swimming-on-your-back/
The backstroke provides you with a whole-body workout that's especially beneficial to the latissimus dorsi muscle (also known as the “lats”) in ...
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77
DETERMINATION OF ARMS AND LEGS CONTRIBUTION TO ...
https://ojs.ub.uni-konstanz.de/cpa/article/view/437/377
study the contribution of the legs and arms to propulsion in backstroke ... It is well known that using a flutter kick in the sprint back crawl as in front ...
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https://ojs.ub.uni-konstanz.de/cpa/article/view/437/377
study the contribution of the legs and arms to propulsion in backstroke ... It is well known that using a flutter kick in the sprint back crawl as in front ...
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78
Brief overview of swimming styles in competitive swimming
https://www.speedoleague.org.uk/2018/02/10/brief-overview-of-swimming-styles-in-competitive-swimming/
Let's see the differences between these styles and how to perform them ... You could call it a back crawl if you like, because that's ...
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https://www.speedoleague.org.uk/2018/02/10/brief-overview-of-swimming-styles-in-competitive-swimming/
Let's see the differences between these styles and how to perform them ... You could call it a back crawl if you like, because that's ...
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79
The Effect of Waves on the Performance of Five Different ...
https://opensportssciencesjournal.com/VOLUME/11/PAGE/41/FULLTEXT/
The strokes studied were front crawl, head-up crawl, back crawl and breaststroke ... The differences in lifeguard performance when swimming in a pool versus ...
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https://opensportssciencesjournal.com/VOLUME/11/PAGE/41/FULLTEXT/
The strokes studied were front crawl, head-up crawl, back crawl and breaststroke ... The differences in lifeguard performance when swimming in a pool versus ...
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80
What are the Proper Breathing Techniques for Swimming?
https://www.scuba.com/blog/scuba-guides/what-are-the-proper-breathing-techniques-for-swimming/
The backstroke is the only basic swimming technique that allows you to be on your back. Like the front crawl, you also move your arms upwards in ...
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https://www.scuba.com/blog/scuba-guides/what-are-the-proper-breathing-techniques-for-swimming/
The backstroke is the only basic swimming technique that allows you to be on your back. Like the front crawl, you also move your arms upwards in ...
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81
how fast is your backstroke compared to your freestyle?
https://www.totalimmersion.net/forum/showthread.php?p=53719
For an all out sprint with a shorter break out on my backstroke, say exactly the same as my freestyle. Yes the difference would be a bit more I ...
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https://www.totalimmersion.net/forum/showthread.php?p=53719
For an all out sprint with a shorter break out on my backstroke, say exactly the same as my freestyle. Yes the difference would be a bit more I ...
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82
Swim Mid-term Flashcards - Quizlet
https://quizlet.com/496596980/swim-mid-term-flash-cards/
Backstroke is the term used for the competitive stroke which is also known as the Back Crawl. This stroke is actually swum from side to side.
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https://quizlet.com/496596980/swim-mid-term-flash-cards/
Backstroke is the term used for the competitive stroke which is also known as the Back Crawl. This stroke is actually swum from side to side.
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83
Resting vs elementary backstoke - SCOUTER Forum
https://www.scouter.com/topic/26204-resting-vs-elementary-backstoke/
I was looking at the difference between the swim test and the swimming merit badge. ... Is it just a slow overhand (back crawl) backstroke?
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https://www.scouter.com/topic/26204-resting-vs-elementary-backstoke/
I was looking at the difference between the swim test and the swimming merit badge. ... Is it just a slow overhand (back crawl) backstroke?
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84
What Swim Level Am I? | Campus Recreation
https://www.umass.edu/campusrec/private-swim-lessons/what-swim-level
Demonstrates forward motion in the water on back and front without assistance, ... front and back stroke skills, interested in learning additional strokes.
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https://www.umass.edu/campusrec/private-swim-lessons/what-swim-level
Demonstrates forward motion in the water on back and front without assistance, ... front and back stroke skills, interested in learning additional strokes.
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85
Kiefer Aquatics: Kiefer Home Page
https://www.kiefer.com/
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https://www.kiefer.com/
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86
Front crawl is more efficient and has smaller active drag than ...
https://pure.ulster.ac.uk/en/publications/front-crawl-is-more-efficient-and-has-smaller-active-drag-than-ba
Front crawl is more efficient and has smaller active drag than backstroke swimming: Kinematic and kinetic comparison between the two techniques ...
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https://pure.ulster.ac.uk/en/publications/front-crawl-is-more-efficient-and-has-smaller-active-drag-than-ba
Front crawl is more efficient and has smaller active drag than backstroke swimming: Kinematic and kinetic comparison between the two techniques ...
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87
and Hardest — Swimming Strokes for Your Next Pool Workout
https://www.livestrong.com/article/430964-5-types-of-swimming-styles/
To perform this stroke, lie on one side, with your head, back and legs in the swimming pool in a straight line. Your arms will move at the same time, ...
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https://www.livestrong.com/article/430964-5-types-of-swimming-styles/
To perform this stroke, lie on one side, with your head, back and legs in the swimming pool in a straight line. Your arms will move at the same time, ...
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88
Elementary Backstroke | A for Athlete | Fandom
https://aforathlete.fandom.com/wiki/Elementary_Backstroke
The elementary backstroke requires the swimmer to float flat on the back on the water. The swimmer draws the hands up the sides of the body while bending the ...
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https://aforathlete.fandom.com/wiki/Elementary_Backstroke
The elementary backstroke requires the swimmer to float flat on the back on the water. The swimmer draws the hands up the sides of the body while bending the ...
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89
Swimming 101 - Assets
https://assets.speakcdn.com/assets/2252/swimming_101.pdf
In freestyle events, the competitor may swim any stroke. ... Backstroke consists of an alternating motion of the arms with a flut-ter kick while on the back ...
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https://assets.speakcdn.com/assets/2252/swimming_101.pdf
In freestyle events, the competitor may swim any stroke. ... Backstroke consists of an alternating motion of the arms with a flut-ter kick while on the back ...
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90
Definition and synonyms of back crawl in the English dictionary
https://educalingo.com/en/dic-en/back-crawl
Backstroke, is one of the four swimming styles regulated by FINA, and the only regulated style swum on the back. This has the advantage of easy breathing, ...
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https://educalingo.com/en/dic-en/back-crawl
Backstroke, is one of the four swimming styles regulated by FINA, and the only regulated style swum on the back. This has the advantage of easy breathing, ...
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91
Which Strokes To Use When Working Out | B&C Aquatics
https://bandcaquatics.com/which-strokes-to-use-when-working-out/
Here's another stroke that is obvious even to non-swimmers: backstrokes are performed on your back, using your feet to kick and arms to stroke in backward ...
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https://bandcaquatics.com/which-strokes-to-use-when-working-out/
Here's another stroke that is obvious even to non-swimmers: backstrokes are performed on your back, using your feet to kick and arms to stroke in backward ...
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92
How to Swim Backstroke or Back Crawl - LiveAbout
https://www.liveabout.com/how-to-swim-backstroke-3168756
The backstroke body position is parallel to the surface of the water; your head position can control what happens. Think straight line from the ...
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https://www.liveabout.com/how-to-swim-backstroke-3168756
The backstroke body position is parallel to the surface of the water; your head position can control what happens. Think straight line from the ...
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93
Triathlon Swimming: Best Swim Stroke for a triathlon
https://www.sunsationalswimschool.com/blog/best-swim-stroke-for-a-triathlon
In the world of competitive swimming there are four competitive strokes. ... e.g. sidestroke, elementary backstroke, trudgen crawl even treading water.
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https://www.sunsationalswimschool.com/blog/best-swim-stroke-for-a-triathlon
In the world of competitive swimming there are four competitive strokes. ... e.g. sidestroke, elementary backstroke, trudgen crawl even treading water.
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94
Swimming : NCHPAD - Building Healthy Inclusive Communities
https://www.nchpad.org/1222/5875/Swimming
Someone else might swim on their back doing a double armed backstroke with a frog kick. As long as the swimmer moves from point A to point B in a horizontal ...
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https://www.nchpad.org/1222/5875/Swimming
Someone else might swim on their back doing a double armed backstroke with a frog kick. As long as the swimmer moves from point A to point B in a horizontal ...
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